Ingredients
- 1 tablespoon dried lemon balm or a handful of fresh lemon balm leaves
- Boiling water
- Squeeze of lemon (optional)
- Honey (optional)
Instructions
- Add lemon balm to a mug.
- Pour boiling water over the lemon balm.
- Let it steep for five minutes.
- Strain the tea.
- Add lemon and honey if desired.
- Enjoy your tea!
Notes
Adjust the sweetness with honey and add lemon for a refreshing twist. Ideal for soothing cravings and winding down in the evenings.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Infusion
- Cuisine: Herbal
- Diet: Vegetarian