Imagine a dish that mixes garlic parmesan chicken pasta with a homemade meal in under 40 minutes. This creamy garlic parmesan chicken pasta is great for busy weeknights. It’s flavorful and satisfying, making it a family favorite.
It has tender chicken, al dente pasta, and a rich sauce. Garlic parmesan chicken pasta is loved by many. It can be made to fit different tastes and diets.
Each serving of creamy garlic parmesan chicken pasta has 44 grams of protein. This is ⅔ of what an average-sized American woman needs daily. It’s a good choice for a protein-rich meal.
The dish has 542 calories per serving. It has 45 grams of net carbs and 17 grams of fat. Whether you want classic or creamy garlic parmesan chicken pasta, this recipe is perfect.
This garlic parmesan chicken pasta recipe is quick and delicious. It takes about 10 minutes to prepare and 25 minutes to cook. It serves 4 people and can be changed to fit dietary needs.
So, why not try this creamy garlic parmesan chicken pasta? It could become your new favorite dish.
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Creamy Garlic Parmesan Chicken Pasta
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
This creamy garlic parmesan chicken pasta is a rich and comforting dish made with tender chicken, al dente pasta, and a luscious garlic parmesan sauce. Ready in under 40 minutes, it’s a perfect meal for busy weeknights or a cozy family dinner. With 44g of protein per serving, this dish is both satisfying and flavorful. Whether you’re looking for a classic version or a Buffalo Wild Wings-inspired twist, this easy garlic parmesan chicken pasta recipe will become your new favorite!
Ingredients
For the Chicken:
- 2 boneless, skinless chicken breasts (sliced into strips)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
For the Pasta:
- 8 oz penne or fettuccine pasta
- Water for boiling
- ½ teaspoon salt
For the Garlic Parmesan Sauce:
- 2 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated parmesan cheese
- ½ teaspoon Italian seasoning
- ¼ teaspoon red pepper flakes (optional)
- ½ cup chicken broth
Optional Add-ins:
- ½ cup cherry tomatoes, halved
- 1 cup baby spinach, chopped
- ¼ teaspoon crushed red pepper for spice
Instructions
- Cook the Chicken:
- Season chicken strips with salt, pepper, and garlic powder.
- Heat olive oil in a large skillet over medium heat. Add chicken and cook for 5-6 minutes per side, until golden brown and cooked through. Remove from skillet and set aside.
- Cook the Pasta:
- Bring a large pot of salted water to a boil. Add pasta and cook until al dente (about 8-10 minutes). Drain and set aside.
- Make the Garlic Parmesan Sauce:
- In the same skillet, melt butter over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
- Pour in chicken broth and heavy cream, stirring continuously.
- Mix in parmesan cheese, Italian seasoning, and red pepper flakes (if using). Simmer for 3-4 minutes, until the sauce thickens.
- Combine Everything:
- Add the cooked chicken and pasta back into the skillet. Toss to coat in the creamy garlic parmesan sauce.
- If adding spinach or cherry tomatoes, stir them in and let them soften for 1-2 minutes.
- Serve & Enjoy:
- Garnish with extra parmesan cheese and fresh parsley. Serve warm and enjoy!
Notes
- Make it Healthier: Use whole wheat pasta and substitute Greek yogurt for heavy cream.
- For a Buffalo Wild Wings-style version, add ½ cup of buffalo sauce to the garlic parmesan sauce.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stovetop with a splash of milk or cream.
- Pair it with: Garlic bread, a side salad, or roasted vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Cuisine: Italian-American
Table of Contents
The Perfect Garlic Parmesan Chicken Pasta Recipe
To make a tasty garlic parmesan chicken pasta, you need the right stuff. You’ll need chicken breasts, garlic, parmesan cheese, and heavy cream. For a buffalo wild wings garlic parmesan chicken pasta recipe, add some spices for extra flavor.
This recipe can be ready in under 40 minutes. It’s perfect for a quick dinner. Cooking the chicken takes about 10-15 minutes. You can cook the pasta at the same time.
For a tiktok garlic parmesan chicken pasta, add colorful veggies like cherry tomatoes or spinach. It makes the dish look great.
Essential Ingredients
- Chicken breasts
- Garlic
- Parmesan cheese
- Heavy cream
Kitchen Tools Needed
- Large skillet
- Pot for boiling pasta
- Grater for parmesan cheese
Preparation Time Overview
This recipe takes about 30 minutes to prepare. It cooks for 25 minutes. Serve it hot with fresh parsley and parmesan cheese.
Why This Pasta Dish Became a TikTok Sensation
The rise of garlic parmesan chicken pasta on TikTok is simple. It’s tasty and easy to make. This dish is loved by many, thanks to its creamy sauce and soft chicken.
It can be cooked on the stovetop or in the oven. This makes it a quick and versatile meal.
Why is tiktok garlic parmesan chicken pasta so popular? It’s because it’s easy to make. You just need pasta, chicken, garlic, and parmesan cheese. This mix creates a dish with a rich and savory taste.
- Easy to prepare
- Delicious flavor profile
- Versatile cooking methods, including garlic parmesan chicken pasta bake and stovetop versions
The mix of simplicity, taste, and flexibility has made garlic parmesan chicken pasta a hit on TikTok. Many share their recipes and cooking ways. If you like tiktok garlic parmesan chicken pasta or want a new dish, try it out.
Mastering the Garlic Parmesan Sauce
To make a tasty meal, you need to get the garlic parmesan sauce right. The cream base is key, making the sauce rich and creamy. This sauce makes the dish a hit with everyone.
Using fresh garlic and parmesan cheese is important. They make the sauce special.
The sauce is vital for the dish’s flavor. It makes the pasta and chicken creamy. You can use heavy cream and parmesan cheese for a creamy sauce without cream cheese. Chicken broth adds moisture and flavor.
Creating the Perfect Cream Base
To make the cream base, mix heavy cream and parmesan cheese. The right mix is important for taste and texture. Use 1 cup of heavy cream and 1/2 cup of parmesan cheese.
Seasoning Secrets
Seasoning is key for a tasty sauce. Use salt, pepper, and herbs for flavor. Basil, oregano, and thyme are great choices. Red pepper flakes add spice.
Follow these tips for a great sauce. Use fresh ingredients and try new flavors. This will make your garlic parmesan chicken pasta amazing.
Chicken Preparation Techniques
To make your garlic parmesan chicken pasta tender and juicy, use the right techniques. Pound the chicken to an even thickness. This helps it cook evenly, which is key for crockpot recipes.
Cook the chicken slowly and patiently. This method keeps the juices and flavors locked in. Season the chicken with salt, pepper, and garlic powder before cooking. This adds more flavor to your dish.
Here are some tips for preparing chicken for your garlic parmesan chicken pasta:
- Use 2 pounds of chicken thighs or breast, depending on your preference
- Season with 2 teaspoons of kosher salt and 1 teaspoon of black pepper
- Add 1 teaspoon of garlic powder for extra flavor
- Cook in 1½ tablespoons of olive oil for a crispy exterior
Follow these steps and use the right ingredients for delicious chicken. Always cook your chicken to 165°F to keep it safe.
With these techniques, you’ll make a tasty garlic parmesan chicken pasta. Try different seasonings and cooking methods to find your favorite recipe!
| Ingredient | Quantity |
|---|---|
| Chicken breast | 2 pounds |
| Kosher salt | 2 teaspoons |
| Black pepper | 1 teaspoon |
| Garlic powder | 1 teaspoon |
| Olive oil | 1½ tablespoons |
Stovetop vs Baked Methods
There are two ways to make garlic parmesan chicken pasta: stovetop and baked. The stovetop way is quick and easy. The baked way is healthier and makes the dish crispy.
The baked method is good for a healthy dish. It makes the outside crispy and the inside tender, without extra oil. The stovetop method needs constant stirring but is ready fast.
- Cooking time: Stovetop method takes around 10-15 minutes, while the baked method takes around 25-30 minutes.
- Technique: Stovetop method requires constant stirring, while the baked method requires minimal attention.
- Result: Stovetop method results in a creamy and saucy dish, while the baked method results in a crispy and tender dish.
| Method | Cooking Time | Technique | Result |
|---|---|---|---|
| Stovetop | 10-15 minutes | Constant stirring | Creamy and saucy |
| Baked | 25-30 minutes | Minimal attention | Crispy and tender |
Lightened-Up Recipe Variations
Want a healthier garlic parmesan chicken pasta? There are many ways to do it. Use less fat cream and whole wheat pasta. Try baking instead of frying for a tasty, healthy dish.
A garlic parmesan chicken pasta healthy version can be made by swapping cream cheese for Greek yogurt or cottage cheese. This cuts down on calories and fat. Pair it with a garlic parmesan sauce made with low-fat ingredients.
Some key ingredients for a lighter version include:
- 1.5 lbs boneless, skinless chicken breast
- 10 oz whole wheat pasta
- 2 cups low-fat cottage cheese
- 2/3 cup chicken broth
- 1/3 cup white wine
Nutritional information for this lighter version is as follows:
| Nutrient | Amount per serving |
|---|---|
| Calories | 475 kcal |
| Carbohydrates | 47 g |
| Protein | 46 g |
| Fat | 10 g |
A garlic parmesan chicken pasta without cream cheese can be made with Greek yogurt or sour cream. This adds creaminess without the extra calories.
Copycat Buffalo Wild Wings Version
To make a buffalo wild wings garlic parmesan chicken pasta recipe, you need to know the secret ingredients. The garlic parmesan chicken pasta is loved by many. With a few tweaks, you can make it taste like a restaurant dish.
The garlic parmesan sauce is key. It should be creamy and rich, with a strong parmesan taste. Use heavy cream, grated parmesan cheese, and a bit of garlic. For a buffalo wild wings version, add hot sauce for extra spice.
Secret Ingredients
So, what makes buffalo wild wings garlic parmesan chicken pasta special? Here are a few tips:
- Use high-quality parmesan cheese for the best flavor
- Add some hot sauce to give it an extra kick
- Use a combination of heavy cream and grated parmesan cheese for a rich and creamy sauce
Signature Taste Tips
To get the buffalo wild wings garlic parmesan chicken pasta taste, follow these tips:
- Cook the chicken in a spicy sauce to give it a deep flavor
- Use a combination of garlic and parmesan cheese to create a rich and creamy sauce
- Add some fresh parsley or basil to give it a fresh flavor
With these tips, you can make a buffalo wild wings garlic parmesan chicken pasta recipe. It will taste like it was made in a restaurant. So, try it out and enjoy the delicious garlic parmesan chicken pasta.
| Ingredient | Quantity |
|---|---|
| Boneless chicken breast | 1 lb (450 g) |
| Penne pasta | 2 cups (240 g) |
| Garlic Parmesan sauce | 1 cup (240 ml) |
Common Cooking Mistakes to Avoid
When making garlic parmesan chicken pasta, watch out for common mistakes. These can ruin your dish. Overcooking the chicken makes it dry and tasteless. Undercooking it is not safe.
To avoid these mistakes, pay close attention to your cooking. Use the right amount of garlic parmesan sauce. Cook the pasta just right and make sure the chicken is 165°F (74°C) inside. This way, you’ll make a dish everyone will love.
Temperature Control Issues
Keeping the right temperature is key when cooking garlic parmesan chicken pasta. Too much heat can burn the sauce. Too little heat means the chicken won’t cook well.
Use a thermometer to check the chicken’s temperature. Adjust the heat as needed. This helps you cook perfectly.
Sauce Troubleshooting
Fixing the garlic parmesan sauce is important. If it’s too thick, add some pasta water. If it’s too thin, simmer it to thicken it.
Knowing how to fix these problems makes your sauce creamy and delicious. It will match the chicken and pasta perfectly.
Pasta Cooking Pitfalls
Cooking pasta just right is crucial. Overcooked pasta is mushy and not good. To avoid this, cook it 1-2 minutes less than the package says.
Check if it’s done by tasting it. This way, you’ll make a tasty garlic parmesan chicken pasta dish. It will be a hit with your family.
Perfect Pairing Suggestions
Enjoying garlic parmesan chicken pasta is even better with the right pairings. A glass of Pinot Grigio or a craft beer can make the flavors pop. For a family-friendly choice, try freshly brewed iced tea or lemonade.
Here are some tasty side dishes that go well with garlic parmesan chicken pasta:
- Garlic bread
- A green salad with a light vinaigrette
- Roasted vegetables, such as broccoli or Brussels sprouts
These sides add variety and a refreshing contrast to the rich chicken.
Don’t forget to add fresh fruit or a green salad for a complete meal. These suggestions will make your meal delicious and memorable. Whether you want something classic or adventurous, garlic parmesan chicken pasta is a great pick.
| Side Dish | Description |
|---|---|
| Garlic Bread | A classic Italian staple that pairs perfectly with garlic parmesan chicken pasta |
| Green Salad | A light and refreshing option that complements the rich flavors of the dish |
| Roasted Vegetables | A healthy and flavorful option that adds some variety to the meal |
Conclusion: Making This Dish Your Family Favorite
Make garlic parmesan chicken pasta at home and impress everyone. This recipe is easy to follow. It makes a creamy garlic parmesan chicken pasta that your family will love.
You can cook it on the stovetop or in the oven. Either way, it’s a hit with everyone. It’s perfect for a quick dinner that tastes amazing.
The secret to this recipe is the mix of flavors. It’s all about the creamy sauce and the chicken. Every part of the dish works together to make it delicious.
Try this garlic parmesan chicken pasta for dinner tonight. It’s easy to make and tastes great. It’s a dish you’ll want to make over and over again.