Description
A high-protein, low-carb flatbread made with cottage cheese, perfect for wraps, sandwiches, or as a pizza base.
Ingredients
Scale
- 1 cup cottage cheese
- 2 large eggs
- Optional: 1/2 teaspoon salt
- Optional: 1/4 teaspoon pepper
- Optional: 1/2 teaspoon garlic powder
- Optional: 1 teaspoon dried herbs (e.g., oregano, basil)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a blender or food processor, combine the cottage cheese and eggs until smooth.
- Add optional seasonings like salt, pepper, garlic powder, or herbs, and blend again to incorporate.
- Pour the mixture onto the prepared baking sheet and spread it evenly to form a thin layer.
- Bake for 20-25 minutes, or until the flatbread is firm and lightly golden.
- Allow the flatbread to cool slightly before cutting into desired shapes or sizes.
Notes
For a vegan version, use plant-based cottage cheese and flaxseed meal as an egg substitute. Adjust seasonings to taste.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Bread
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the flatbread
- Calories: 120
- Sugar: 2
- Sodium: 300
- Fat: 6
- Saturated Fat: 3
- Carbohydrates: 3
- Protein: 12
Keywords: cottage cheese flatbread, high-protein bread, low-carb bread, keto flatbread, healthy bread alternative