Imagine a dish that mixes crispy salmon with creamy, sweet, and spicy sauce. This is bang bang salmon. The sauce is made with mayonnaise, sweet chili sauce, sriracha, honey, and lime juice. It’s perfect with the salmon.
You can make bang bang salmon at home. It’s easy, even if you’re new to cooking. You need just a few ingredients. Cook it at 400°F (200°C) for 12-15 minutes. Then, you’ll have a tasty bang bang salmon ready.
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Bang Bang Salmon
- Total Time: 25 minutes
- Yield: 4 salmon fillets with sauce 1x
Description
Crispy, tender Bang Bang Salmon is coated in a creamy, sweet, and spicy sauce that takes this dish to the next level! Made with fresh salmon fillets and a flavorful Bang Bang sauce featuring mayonnaise, sweet chili sauce, sriracha, honey, and lime juice, this dish is easy to prepare and packed with protein and healthy fats. Serve it over rice, in a bowl, or as crispy salmon bites—perfect for a quick and satisfying meal!
Ingredients
For the Salmon:
- 4 salmon fillets (6 oz each), skin-on or skinless
- 1 tbsp olive oil
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- ½ tsp smoked paprika (optional)
For the Bang Bang Sauce:
- ½ cup mayonnaise
- ¼ cup sweet chili sauce
- 2 tbsp sriracha (adjust for spice level)
- 1 tbsp honey
- 1 tbsp lime juice
Garnish & Serving Suggestions:
- 2 tbsp chopped green onions
- 1 tbsp sesame seeds
- Steamed rice, quinoa, or roasted vegetables
Instructions
Step 1: Prepare the Salmon
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Pat salmon fillets dry with a paper towel. Rub with olive oil, salt, pepper, garlic powder, and smoked paprika.
Step 2: Cook the Salmon
- Oven Method: Bake salmon for 12-15 minutes or until it flakes easily and reaches 135-145°F (57-63°C) internal temperature.
- Air Fryer Method: Air fry at 400°F (200°C) for 8-10 minutes, flipping halfway.
- Pan-Seared Method: Cook on medium-high heat for 4-5 minutes per side until crispy.
Step 3: Make the Bang Bang Sauce
- In a bowl, whisk together mayonnaise, sweet chili sauce, sriracha, honey, and lime juice until smooth.
- Taste and adjust spice level if needed.
Step 4: Assemble & Serve
- Drizzle or brush Bang Bang Sauce over the cooked salmon.
- Garnish with green onions and sesame seeds.
- Serve with steamed rice, quinoa, or roasted vegetables.
Notes
- Storage: Store leftover salmon in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to maintain crispiness.
- Meal Prep Friendly: Make the sauce ahead of time and store it in the fridge for up to 1 week.
- Customizations:
- Use Greek yogurt instead of mayo for a lighter sauce.
- Substitute hot honey for extra spice.
- Try it with shrimp or chicken instead of salmon!
- Prep Time: 10 minutes
- Cook Time: 12-15 minutes
- Cuisine: Asian-Inspired
Table of Contents
What Makes Bang Bang Salmon Special?
Bang Bang Salmon is loved for its crispy salmon, tasty sauce, and healthy ingredients. The sauce is special. It’s made with mayonnaise, sweet chili sauce, sriracha, honey, and lime juice. This mix makes Bang Bang Salmon stand out.
This dish is packed with protein, omega-3s, and vitamins. It’s also low in calories, perfect for those watching their weight. You can bake, pan-fry, or air fry it. This makes it easy to fit into any diet.
Origins of Bang Bang Sauce
The Bang Bang sauce’s roots are a mystery, but it’s thought to come from Asia. It’s a blend of mayonnaise, sweet chili sauce, sriracha, honey, and lime juice. This mix gives it a unique taste that’s key to Bang Bang Salmon.
Why This Recipe Has Become So Popular
Bang Bang Salmon is loved for its flavor and health benefits. It’s full of protein, omega-3s, and vitamins. The sauce is simple to make and can be changed to fit your taste. This makes it a favorite for many.
Health Benefits of This Dish
Bang Bang Salmon is good for you. It’s rich in protein, omega-3s, and vitamins. The sauce is low in calories and sugar. This makes it great for a healthy meal.
- High in protein and omega-3 fatty acids
- Low in calories and sugar
- Rich in vitamins and minerals
- Can be prepared in a variety of ways, including baking, pan-frying, and air frying
Bang Bang Salmon is versatile. You can enjoy it as bang bang salmon bites, salmon bite recipes, or in a bang bang salmon bowl. It’s perfect for a healthy, tasty meal.
| Nutrient | Amount per serving |
|---|---|
| Calories | 1227 |
| Protein | 41.4g |
| Fat | 46.4g |
| Carbohydrates | 158.2g |
| Omega-3 fatty acids | 2260mg |
Essential Ingredients for Perfect Bang Bang Salmon
To make the perfect bang bang salmon air fryer dish, you need a few things. You’ll need fresh salmon fillets, mayonnaise, sweet chili sauce, sriracha, honey, and lime juice. Also, some oil for cooking and salt and pepper to taste.
For bang bang salmon recipes, the ingredients matter a lot. Choose wild-caught salmon for the best taste and texture. Try different chili sauces and srirachas to get the spice and sweetness just right.
- Salmon fillets
- Mayonnaise
- Sweet chili sauce
- Sriracha
- Honey
- Lime juice
- Oil for cooking
- Salt and pepper to taste
With these ingredients, you can make a tasty bang bang salmon air fryer dish. It’s great for any time, whether it’s a quick dinner or a special meal.
How to Make Classic Bang Bang Sauce
To make Bang Bang Sauce, you need a few simple things. These include mayonnaise, sweet chili sauce, sriracha, honey, and lime juice. This sauce is key for the cube salmon recipe. It makes salmon cubes oven-baked to perfection.
Mix the base ingredients in a bowl. Then, add sriracha for heat. For the cube salmon recipe, adjust the sauce to your taste. For salmon cubes oven, brush it on in the last few minutes.
Base Ingredients for the Sauce
- 1/2 cup mayonnaise
- 1/4 cup sweet chili sauce
- 2-3 tablespoons sriracha
- 1 tablespoon honey
- 1 tablespoon lime juice
This sauce is great for cube salmon and salmon cubes oven. Brush it on the salmon in the last few minutes. You’ll get a delicious and flavorful dish.
Sauce Variations and Substitutions
You can change the sauce by substituting ingredients or adding new ones. Try adding garlic or ginger for extra flavor. This will make your cube salmon and salmon cubes oven even better.
Storage and Shelf Life Tips
After making the sauce, store it in the fridge for up to a week. Or freeze it for up to three months. This way, you always have the sauce ready for a tasty cube salmon recipe or salmon cubes oven.
| Ingredient | Quantity | Storage |
|---|---|---|
| Mayonnaise | 1/2 cup | Fridge or freezer |
| Sweet chili sauce | 1/4 cup | Fridge or freezer |
| Sriracha | 2-3 tablespoons | Fridge or freezer |
Preparing Your Salmon for Cooking
To make perfect bang bang salmon, start by preparing your salmon fillets. Pat them dry with a paper towel to remove moisture. Then, season with salt and pepper. You can also add garlic powder or paprika for extra flavor.
When you handle the salmon, be gentle. This keeps the flesh tender and flavorful. It’s also important to use fresh, high-quality salmon. Look for pieces with bright color and firm texture.
Before cooking, check the size of your salmon. Even sizes help with cooking and look better. This is key for serving bang bang salmon at parties.
Here are some tips for preparing your salmon:
- Pat dry the salmon fillets with a paper towel to remove excess moisture
- Season with salt, pepper, and other desired seasonings
- Handle the salmon gently to avoid damaging the flesh
- Use fresh and high-quality salmon for the best results
Follow these steps and tips to make tasty bang bang salmon with bang bang sauce. Your friends and family will love it.
Classic Bang Bang Salmon Recipe
To make the classic Bang Bang Salmon, heat your oven to 425°F (218°C). This recipe makes tasty bang bang salmon bites for a bang bang salmon bowl. Put the salmon on a baking sheet with parchment paper. Bake for 7-9 minutes until it’s 135°F (57°C) inside.
You can also cook the salmon in a pan or an air fryer. For a pan, use medium-high heat for 5-7 minutes each side. In an air fryer, cook at 400°F (204°C) for 8-12 minutes. After cooking, serve it with rice and veggies. Drizzle the Bang Bang sauce on top.
Step-by-Step Instructions
- Preheat the oven to 425°F (218°C).
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Bake for 7-9 minutes or until they reach an internal temperature of 135°F (57°C).
Cooking Times and Temperature Guide
| Cooking Method | Temperature | Cooking Time |
|---|---|---|
| Baking | 425°F (218°C) | 7-9 minutes |
| Pan-frying | Medium-high heat | 5-7 minutes per side |
| Air frying | 400°F (204°C) | 8-12 minutes |
Plating and Presentation Tips
To make it look good, add green onions and sesame seeds. Serve the bang bang salmon bites in a bang bang salmon bowl. Add rice, veggies, and edamame for more flavor.
Air Fryer Bang Bang Salmon
Using a bang bang salmon air fryer is a healthier and easier way to cook. It cooks the salmon in a basket with little oil. This makes the outside crispy and the inside tender.
One great thing about air fryers is how fast they cook. Prep time is just 10 minutes, and cooking takes 5-7 minutes. So, you can have a healthy meal ready in 15 minutes.
Here are some key benefits of using a bang bang salmon air fryer:
- Quick and easy cooking
- Healthy and nutritious meal
- Can be cooked with vegetables for added nutrition
- Results in a crispy exterior and a tender interior
When cooking with a bang bang salmon air fryer, follow some basic steps. Pat the salmon dry with a paper towel before cooking. Season it with your favorite spices and herbs for extra flavor.
With a bang bang salmon air fryer, you can enjoy a delicious and healthy meal. Try different bang bang salmon recipes to find your favorite.
Creating the Perfect Bang Bang Salmon Bowl
To make a tasty bang bang salmon bowl, pick some sides that go well with the salmon and sauce. Rice, veggies, and pickled ginger are great choices. Adding avocado or boiled eggs makes it more filling and healthy.
A bang bang salmon bowl has rice, cooked salmon, and bang bang sauce on top. The sauce is key and mixes mayonnaise, chili garlic sauce, and Thai sweet chili sauce. You can make it spicier by adding more chili garlic sauce.
- Use colorful veggies like carrots, bell peppers, and green onions for a pretty dish.
- Choose rice that matches the salmon and sauce, like jasmine or brown rice.
- Be creative with toppings. Try diced mango, sliced almonds, or pickled ginger.
Follow these tips to make a tasty and healthy bang bang salmon bowl. It’s full of protein, healthy fats, and carbs. It’s perfect for a quick, balanced meal. Try different recipes to find your favorite way to enjoy it.
| Nutrition Information (per serving) | Amount |
|---|---|
| Calories | 1227 |
| Protein | 41.4g |
| Fat | 46.4g |
| Carbohydrates | 158.2g |
Crispy Bang Bang Salmon Bites
To make crispy Bang Bang Salmon bites, coat the salmon in flour, eggs, and breadcrumbs. Then, fry them in a pan or bake in the oven. This cube salmon recipe makes salmon crispy and tasty. Serve with sweet chili or tangy tartar sauce.
For a healthier choice, bake the salmon cubes oven at 400°F for 12-15 minutes. They should be crispy and cooked through. You can also use an air fryer at 400°F for 8-10 minutes, flipping halfway.
Coating Techniques
To get a great coating, mix flour, eggs, and breadcrumbs. Add garlic and onion powder for extra flavor.
Dipping Sauce Variations
Try different dipping sauces with your crispy Bang Bang Salmon bites. Some favorites are:
- Sweet chili sauce
- Tangy tartar sauce
- Bang Bang sauce (made with mayonnaise, sweet chili sauce, and Sriracha sauce)
These sauces add more flavor to your bites. You can mix different sauces to find your favorite.
Tips for Achieving Restaurant-Quality Results
To get restaurant-quality bang bang salmon, use fresh, high-quality ingredients. Wild-caught salmon tastes better than farmed salmon. The bang bang sauce is key, made with mayonnaise, sweet chili sauce, honey, and hot sauce.
Preheat your air fryer to 400°F (200°C) for the best results. Salmon bites cook in 10–12 minutes in an air fryer. Make sure all salmon pieces are the same size for even cooking.
Here are some tips for a top-notch dish:
- Use Panko breadcrumbs for extra crispiness.
- Cook salmon to 145°F for safety and flavor.
- Add green onions and sesame seeds for a fresh look.
- Pair it with steamed veggies or a salad for a healthy meal.
Follow these tips to make a delicious bang bang salmon dish. Fresh ingredients, proper cooking, and tasty bang bang sauce will make it stand out.
For restaurant-quality results, focus on details. Use the best ingredients and pay attention to how you present the dish. With practice, you’ll make a dish that everyone will love.
| Ingredient | Quantity | Importance |
|---|---|---|
| Wild-caught salmon | 1 pound | High-quality protein and flavor |
| Bang bang sauce | 1/2 cup | Flavor enhancement and moisture |
| Panko breadcrumbs | 1 cup | Crispiness and texture |
Common Mistakes to Avoid
When making bang bang salmon recipes, avoid common mistakes. Overcooking the salmon makes it dry and tough. Cook it to 145°F and use a food thermometer for accuracy.
Using too much sauce can overpower the salmon’s flavor. Start with a small amount of bang bang sauce and adjust to taste. Also, don’t overcrowd the pan to prevent steaming instead of searing.
Temperature Control Issues
Temperature control is key when cooking salmon. High heat can burn the outside before the inside is cooked. Use medium-high heat and adjust as needed.
Don’t overcook the salmon. It should be moist and flaky.
Sauce Consistency Problems
The bang bang sauce’s consistency is important. Too thick sauce makes it hard to coat the salmon evenly. Too thin sauce is too runny. Adjust by adding more mayonnaise or sweet chili sauce.
Timing and Doneness Errors
Timing is crucial when cooking salmon. Cook for the recommended time and check for doneness. If it flakes easily, it’s done. If not, cook a bit longer and check again.
By avoiding these mistakes, you can make a delicious bang bang salmon bowl. It will impress everyone.
| Mistake | Effect | Solution |
|---|---|---|
| Overcooking | Dry and tough salmon | Cook to 145°F internal temperature |
| Too much sauce | Overpowered flavor | Start with small amount and adjust to taste |
| Overcrowding the pan | Steamed instead of seared salmon | Cook in batches if necessary |
Meal Prep and Storage Guidelines
Meal prep and storage are key for bang bang salmon. They keep the dish tasty and fresh. You can cook the salmon and sauce ahead of time. Then, store them in the fridge or freezer.
For the best storage, use airtight containers for the cooked salmon and sauce. This stops contamination and spoilage. Cooked salmon can stay in the fridge for 3-4 days or frozen for 3 months.
Here are some tips for meal prep and storage:
- Store cooked salmon in airtight containers in the fridge or freezer.
- Keep bang bang sauce in an airtight container in the fridge for up to 1 week.
- Reheat cooked salmon and sauce when you’re ready to eat.
Follow these tips to enjoy bang bang salmon all week. Remember to always check the salmon for any signs of spoilage before consuming it.
Conclusion
Bang Bang Salmon is a tasty dish that’s both crispy and tender. It’s good for you too. The mix of sweet and spicy flavors makes it a hit with everyone.
You can serve it as a main dish, in a bowl, or as appetizers. It’s easy to make and you can change it up to your liking. So, if you want to try something new, give Bang Bang Salmon a go. Enjoy your meal!